Veterans Crisis Line
U.S. Department of Veterans Affairs · 24/7
Call 988 press 1, text 838255, or chat online. Free, confidential support for veterans and their families in crisis — staffed by trained responders, many of them veterans.
HonorBound Heroes · Resource Directory
Every program below is free and available nationally. Click any card for what to expect, what to say, and how to actually get help — not just a link.
Veterans Crisis Line
988 → Press 1
Free · Confidential · 24/7
Text Line
838255
Text anytime · No voice required
Online Chat
VeteransCrisisLine.net
Confidential · No phone needed
Veterans Crisis Line
U.S. Department of Veterans Affairs · 24/7
Call 988 press 1, text 838255, or chat online. Free, confidential support for veterans and their families in crisis — staffed by trained responders, many of them veterans.
SAMHSA National Helpline
Substance Abuse & Mental Health Services Administration
Free, confidential treatment referrals for mental health and substance use disorders. Connects veterans to local resources. Available in English and Spanish, 24/7.
VA Mental Health Services
U.S. Department of Veterans Affairs
Same-day access for urgent needs. Covers PTSD, depression, anxiety, substance use, and more. Walk in to any VA Medical Center day or night — no appointment needed for urgent care.
VA Vet Centers
VA Readjustment Counseling Service · 300+ locations
Community-based counseling centers offering free individual and group therapy. No VA enrollment required, no discharge status requirement. Also serves families.
Give an Hour
National nonprofit · Licensed volunteer therapists
Connects veterans and military families with licensed mental health professionals who donate their services. No insurance, no VA enrollment, no discharge requirement. In-person or telehealth.
Headstrong Project
National nonprofit · PTSD focused
Up to 30 free therapy sessions for post-9/11 veterans seeking PTSD treatment. Works with over 2,500 clients annually. In-person or telehealth depending on your state.
Cohen Veterans Network
National network of mental health clinics
Network of nonprofit mental health clinics treating PTSD, depression, anxiety, and relationship issues. Serves post-9/11 veterans and their families. Sliding scale fees — many receive care free.
Roger — Stop Soldier Suicide
Nonprofit telehealth · Free counseling
Free telehealth mental health counseling for veterans and active-duty service members, provided by the nonprofit Stop Soldier Suicide. No insurance required.
PTSD Coach App
VA National Center for PTSD · Free mobile app
Free VA-developed mobile app providing PTSD education, self-assessments, coping tools, and crisis resources. Available 24/7, anonymous, no login required.
Make the Connection
VA · Resource hub for families
VA's resource hub connecting veterans, family members, and friends to mental health support and stories from veterans who've found help. Includes a local resource finder.